Join us for a 90 minute virtual session, featuring gentle yoga, inclusive of floor and chair options, with disability-friendly alternatives. Our yoga practice will be coupled with recognition and learning about releasing trauma through movement. Beginners welcome!
About Orchid Cameron, Yoga Practitioner and Teacher: Orchid Cameron, a yogi of over 23 years is a 200 Yoga Alliance certified instructor. Both a practitioner and teacher of Reiki, she has the ability to make intuition accessible for any age, any time, and any ability. A film director, she's made seven shorts and been an official selection in film festivals. With a degree in theatre, she's also taught acting, film directing, and screenwriting. Overcoming a childhood lacking in health set her on a journey to study the human body's self healing ability through healing foods, exercise, subtle energy healing, and setting strong boundaries emotionally, physically, and energetically. She is the owner of Reconnection Ab Lab, an online and live course to repair abs and pelvic floor postnatally, being a mother of a sixteen year old and two year old herself. Her mission is to end pain in as many people as possible and light the fire in others to maximize their fun and pleasure.
We reject cultural appropriation. Registrants will receive information about the context and history of yoga, and options to relate to yoga practice with respect for its origins, and for the people who've worked to preserve it!
Sliding scale and fixed rate tickets are available through eventbrite. Need a completely free ticket? No problem! Write to us at firstname.lastname@example.org with the subject heading: Yoga